Friday, August 13, 2010

1-2-3 Pulled Chicken with Rice

1 lbs boneless chicken breast
1 small onion (sliced)
1 8 oz jar of salsa
Rice
Crockpot

1) place chicken breast in crockpot.
2) Add onion
3) Add salsa

Let cook 3-4 hours on low. Prepare rice as directed on package. Once chicken is cooked you will be able to pull the chicken apart with a fork. Serve chicken over rice.

GOT LEFTOVERS?

This is one dish that I don't mind having leftovers of. What I do is take the leftover chicken and add sour cream, shredded cheddar cheese and place the mixture in a tortilla. Use a toothpick to hold the sandwich together. Spray a baking sheet with cooking spray or drizzle a little olive oil and spread around on pan, place sandwiches on sheet. Bake on 350 for 15 mins or until heated through. There you go - 2 meals in one shot!

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