Wednesday, August 11, 2010

Slow Cooked BBQ Pork Loin

Serves: Approx. 3-4 people
Level: Easy
Prep time: 5 mins
Cook time: 4-5 hours in slow cooker

Temp: Low









This is a simple and flavorful dish. Just follow the directions below, then continue on with your plans for the day! Don't be surprised if you find yourself going back for seconds, it's that good.

1 lb Pork Tenderloin

1 bottle of BBQ sauce (or see recipe below for homemade)

1 small onion (red or white, I used a combo of both in the picture)

salt & pepper



1). Season the tenderloin with salt and pepper on both sides. Then place in the crockpot.

2). Dice up the onion and add to the crockpot.

3) Pour half the bottle of BBQ sauce on top ( or see BBQ sauce recipes below).
**Optional: Add 2 tbps of honey.

Let cook for 3 hours, then add the rest of the BBQ sauce. Then cook another 1-2 hours.
I suggest taking the tenderloin out of the crockpot, spooning the onions/sauce over it, then letting it sit for a 5-7 mins before cutting into it. This way all the wonderful flavor from the juices doesn't escape. You can either serve it by cutting it into pieces or by pulling it apart with a fork (pulled pork). This makes a delicious sandwich on Portuguese Pops or other types of hard bread. I suggest pairing this with Roasted Rosemary Baby Potatoes.

Original BBQ Sauce

1 cup ketchup

1/2 cup vinegar, preferably cider or wine vinegar

1/2 cup brown sugar, packed

2 tbsp soy sauce

2 tbsp worcestershire sauce

2 tbsp yellow mustard

1 tsp ground ginger

1 tsp garlic powder, or more

1 tbsp canola or or other mild vegetable oil

**For a kick add 3/4 cup of chili sauce

  • Mix all ingredients together and simmer for about 5 minutes to blend the flavors.
  • When covered, it will keep in the refridgerator for several weeks.

2 comments:

  1. Hi Jani! Love the blog!! I will definitely be trying some of your recipes :)

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  2. love this blog site Jani - sure going to look up and try these yummy receipes. xo

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